Entertainment

National Caffeine Awareness Month in March reminds us that our fifth cup of caffeine may be harmful to our health. 

There are many positive benefits of smart screen use. For family members over the age of 6, increased TV watching is just fine as long as it’s high-quality kids’ shows with consistent watch limits in mind.

During February, Teen Dating Violence Awareness Month provides an opportunity for prevention and healing for teen victims of violent relationships.

National Bake for Family Fun Month

Warm up the home and bring the family together in February during Bake for Family Fun Month!

National Self-Check Month

National Self-Check Month is a reminder that every day of the year we can take charge of our health and increase our odds of avoiding chronic disease and other often preve